“The evidence is clear that what we eat (or don’t eat) has a profound impact on mental well-being. It’s also clear that mental well-being is tightly connected with gut health issues like IBS, bloating and irregularity.”
Feel Healthier & Happier
- Better Digestion
- Optimal Health & Well-being
- Improved Mood
- Energy, Vitality & Reconnection
- Enhanced Longevity
- Multiple Interconnected Symptoms Resolved
I work alongside my clients to formulate an eating plan that addresses gut issues, mood issues, and their interconnection – so that they can feel better and embrace the things that matter most.
My evidence-based functional nutrition therapy uses food as medicine to promote:
GUT HEALTH
IBS, Bloating, Constipation, Diarrhea, GERD, SIBO, Dysbiosis, Celiac, Leaky Gut, Food Intolerances and Sensitivities
MENTAL HEALTH
Anxiety, Depression, Mood Imbalances, Stress, Focus and Attention/ADHD, Memory and Cognition, Insomnia and Sleep Issues
OPTIMAL HEALTH
Disease Prevention, Longevity, Energy, Management of Chronic Conditions like Autoimmunity, Metabolic Syndrome & Chronic Pain
Getting Started Is Easy
1
Schedule Your Free Discovery Call
2
Select Your Package & Start Your Journey
3
Ongoing Counseling & Support
Packages and Programs
Functional Nutrition Precision Package
Ideal for those with mood disorders, anxiety, depression, fatigue, chronic pain & inflammatory conditions, and those seeking general health and well-being.
WHAT’S INCLUDED
- 1, 75-minute Initial Session
- 2, 60-minute follow-up Nutrition Counseling Sessions
- Detailed functional nutrition lab report
- Personalized Food Plan
- Personalized Supplement Plan and access to discounted professional grade supplements
- 3-month access to anti-inflammatory meal plans & recipes
IBS Breakthrough Package
Ideal for those who want to discover which foods are worsening or improving their symptoms and apply a functional nutrition approach to healing their gut.
Irritable bowel syndrome is one of the most common digestive disorders in the US. It’s a label providers use when there is no identified root cause. It presents as abdominal pain and often bloating, constipation and/or diarrhea but can also present outside the gut with fatigue, acne, depression or anxiety, weight changes, and chronic pain syndromes. Together, we’ll develop a targeted food plan to address your irritable bowel syndrome, so you can get back to feeling vibrant and energized both physically and mentally.
WHAT’S INCLUDED
- 1, 75-minute Initial Session
- 2, 60-minute follow-up Nutrition Counseling Sessions
- Detailed functional nutrition lab report
- Personalized Food Plan
- Personalized Supplement Plan and access to discounted professional grade supplements
- 3-month access to anti-inflammatory meal plans & recipes
*Insurance: I do not bill insurance, but I can provide a superbill to submit to your provider if you have coverage.
REQUEST THIS GROUP CLASS TODAY!
Vibrant Minds: Nutritional Approaches for Depression, Anxiety and Low Mood
I completed functional nutrition lab work which Kerry translated into a personalized booklet that outlined my nutrition imbalances and practical ways to resolve it. I now understand what foods and supplements I was missing. Kerry’s suggestions have proved essential to the improvement of my health and well-being. As my nutrition improves, I’m having less mouth pain and better tolerance of the pain that persists.
I appreciated how Kerry listened to my concerns and her easy-going manner made working with her enjoyable. I recommend Kerry’s services to anyone struggling with nutrition challenges.”
Nutrition to Plate Meal Plans
Have you ever wished there was a simpler way to plan your meals? Are you looking for easy, delicious recipes that align with your health goals?
If so, my monthly meal plan subscription is perfect for you! You’ll start with a 30-minute culinary nutrition consultation to outline your needs. Then you’ll receive weekly meal plans and delicious recipes designed to improve your health goals. This service is great for individuals, couples, and families.