Feel Better In Body & Mind
With evidence-based nutrition that corrects imbalances and improves the gut-brain connection.
HEAL
YOUR GUT
If you’ve been working on your own or with a doctor but haven’t been able to resolve your digestive distress, let’s talk. Personalized nutrition can do wonders for your gut health! We’ll help you choose foods that heal your gut so you can feel better and get back to living fully.
IMPROVE
YOUR MOOD
If you’re struggling with depression, anxiety, focus or energy and not seeing the full results you want, consider adding targeted nutrition to your mental health therapy. It’s a powerful and proven way to improve mental health and well-being.
OPTIMIZE
YOUR HEALTH
If you’re trying your best to eat well but aren’t seeing the results you expect, a personalized, science-backed approach mapped to your unique labs and needs can be a game-changer in your health and longevity.
Hi! I’m Kerry Gundlach, a registered dietitian devoted to helping you feel your best and contribute your highest by getting straight to the bottom of your nutritional imbalances.
When you’re struggling with a range of gut, mood or chronic symptoms, it’s usually connected. In all the ways it can, your body is telling you there are imbalances keeping its systems from working well and supporting one another.
That’s where functional nutrition can help.
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First, we use detailed clinical and optional laboratory analyses to identify the root causes of your symptoms.
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Next, we give you a clear food and supplementation plan to target those issues and help you heal.
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Finally, we give you the support you need to put your plan in action so that you can feel confident and happy about eating.
Your gut, your brain, and your body’s many systems will begin to support each other again in an upward spiral. Watching this healing happen for you is one of our greatest joys!
Top Foods for Your Mood
What you eat has a powerful effect on your mental health. Learn how to lower anxiety, improve focus, and lift your mood with delicious, satisfying foods.
Our Promise To You
Evidence-Based
Our plans are backed by scientific evidence and delivered by a credentialed Registered Dietitian to ensure you’re getting the most effective care possible.
Compassionate
We care about your wellbeing. We will always listen carefully to you and your needs because every detail is an important piece of the puzzle — and because you matter.
100% Here For You
We want you to have a long, vibrant life where you feel connected to others. We’ll leave no stone unturned in helping you heal so you can contribute your own special magic to the world.
Spiraling Upward
“Prior to working with Kerry, I had horrible IBS symptoms including bloating, constipation, and intermittent episodes of cramping diarrhea. I was also very tired most days and had pretty bad anxiety. While working with Kerry I learned some of the foods I thought were fine, were actually the foods causing my symptoms. [Now] I hardly have any IBS symptoms and, to my surprise, I have much better energy and less anxiety. I definitely recommend Kerry’s services to anyone wanting expert advice about diet and nutrition.”
—AS, CLIENT